In this podcast, Chris Krueger interviews three people to discuss riding gravel with Parkinson’t Disease including a physical therapist who works with people who have Parkinson’s, a cyclist who rides with Parkinson’s and the Executive Director of Dirty Freehub. The podcast includes discussions about route selection and strategies for riding with Parkinson’s. The Phinney Foundation […]
This podcast episode features National Park Service experts Corita K. Waters, River Partnerships Specialist and Susan Rosebrough, Team Lead for National Park Service, discussing the Wild and Scenic Rivers Act, a federal law passed in 1968 to protect natural waterways. To earn this designation, a river must remain free-flowing and possess at least one outstandingly remarkable value, such as unique geology, wildlife, or cultural history. While Oregon leads the nation in these protected miles, such rivers exist across 41 states and provide vital benefits like clean drinking water, recreational opportunities, and historical preservation.
Dirty Freehub’s Gravel Champ Jim Sipe is featured in this magazine (which has a distribution of 50,000 to doctor’s offices across the US), to inspire other Type 1 Diabetics to try gravel cycling. (Just scroll down to find the article) Jim also talks about working with Dirty Freehub.
In this podcast episode, Dr. Kim Ely aka the “Rock Doc” discusses the geological origins and unique features of Wolf Rock, a massive volcanic monolith located in the Willamette National Forest. As the largest monolith in Oregon, this site represents the eroded core of an ancient volcano that existed long before the modern High Cascades formed. The discussion highlights the rock’s distinctive wolf-like shape, its sheer 700-foot cliffs, and its popularity among adventurous rock climbers. Despite its impressive scale, the landmark remains largely secluded due to its remote location and the lack of traditional hiking infrastructure. Dr. Ely also explains how tectonic shifts millions of years ago ended volcanic activity in the region, leaving behind resilient structures that survived through eras of glacial erosion.
This podcast episode features a discussion with a Geological Survey and Services Program Manager Jason D. McClaughry regarding the unique characteristics of the Wildcat Mountain Caldera in Oregon. A caldera is described as a massive volcanic depression formed when a volcano collapses into its own emptied magma chamber. Unlike famous landmarks like Crater Lake, the Wildcat Mountain Caldera is approximately 41.8 million years old, meaning its circular shape has been hidden by millions of years of erosion. Because its physical boundaries are no longer obvious on the surface, scientists had to identify the site by analyzing zircon crystals and ancient rock deposits. The experts use a puzzle analogy to explain how mapping and data collection allow geologists to reconstruct the history of these ancient, invisible landscapes. This educational segment highlights the compositional differences between various Oregon volcanoes and the investigative work required to discover hidden geological wonders.
In this podcast episode from Dirty Freehub, conservation expert Skyler Vold describes the greater sage grouse as a foundational and visually striking bird of the Western United States. These birds are sagebrush obligates, meaning they depend entirely on that specific habitat for food and shelter, even thriving on toxic plants during harsh winters. However, their survival is currently threatened by massive wildfires, the spread of invasive grasses, and the encroachment of juniper trees. Because they function as an umbrella species, protecting the sage grouse ensures the stability of the broader ecosystem and numerous other animals that share their home. This discussion emphasizes that monitoring these birds provides essential data on the overall environmental condition of the Oregon high desert.
In today’s hyper online world, a website begetting a book — and a series of them, no less — might read like putting the cart before the horse. Yet, delightfully, the popularity of Dirty Freehub — the result of a married duo’s passion for route scouting, mapping and storytelling — has inspired this retro-tech arc.
The founders of one of Central Oregon’s richest resources for mountain biking trail intelligence are bookending their decade-long community give-back with a plea: Keep Bend Trails alive by buying it.
This podcast excerpt features an interview with ecologist Martha Brabec of Boise Parks and Recreation regarding the impact of goatheads, an invasive and noxious weed common in the American West. These plants are notorious for producing sharp, puncture-prone seeds that frequently damage bicycle tires and reduce local biodiversity. Brabec explains that because goatheads are annuals, they can be effectively managed if individuals learn to identify them, pull them by the root, and dispose of them in the trash.
In this episode, we sit down with David Shaw, a Professor Emeritus in the College of Forestry at Oregon State University, to explore the fascinating ecology and management of Oregon’s dwarf mistletoe. While heavy infestations can deform trees by creating massive, dense branch structures known as “witches’ brooms”—which can sometimes grow larger than a van—Shaw explains why these plants are actually crucial drivers of forest biodiversity. Learn how these unique structural formations provide vital nesting habitats for wildlife like the spotted owl, and how the mistletoe’s aerial shoots act as the sole food source for the caterpillars of the Johnson’s and Thicket hairstreak butterflies.
Note: This episode was produced from content written by David Shaw.
In this episode of the DF Connection podcast, Jennifer Ware-Kempcke discusses her artistic journey and her collaboration with Dirty Freehub to create the cover art for the Deschutes River Basin gravel cycling guidebook.
As a dedicated watercolorist and teacher, Jennifer explains how her work is deeply inspired by the natural landscapes and shifting light of Central Oregon. She details her preference for versatile techniques, ranging from photorealism to abstract styles, while emphasizing her constant drive to experiment with new mediums like pastels and oils.
The conversation explores the technical challenges of commissioned work and the history of plein air painting, which involves capturing scenes directly outdoors.
Jennifer also highlights her commitment to the local art community by teaching classes and exhibiting her pieces in various regional galleries. Ultimately, the source illustrates the powerful connection between outdoor recreation, environmental storytelling, and visual art.
This podcast is brought to you in part by Visit Central Oregon and in part by kind donations from our cycling community. You can find all of our podcasts on your favorite podcast platform under DF Connection.
The Water and Lava route is Dirty Freehub’s most popular gravel bike ride, so we figured it was time to dig a little deeper — literally. This route, located in Bend, Oregon, is a living geology lesson on two wheels. 🌋🚴♂️ So let’s slow it down, zoom out, and explore what’s really going on beneath the tires with geologist Dr. Kim Ely.
In this episode, we’re joined by Sire Pro from the Coos History Museum to explore how the timber industry built Coos Bay from the ground up. Towering forests and deep-water ports shaped more than just the landscape of Coos Bay—they shaped an entire community.
We dive into the early 20th-century boom that fueled the local economy, the key events and figures that defined Coos Bay’s timber trade, and the technological advances that transformed logging and milling along Oregon’s South Coast. Sire also unpacks the environmental challenges that came with large-scale logging, how those impacts were addressed over time, and the role Coos Bay played in the broader Pacific Northwest timber industry. Bonus: Sire also shares about myrtlewood wooden coin.
We all have heard the term “land trust”. But, do you really know what a land trust does? Why land trusts may be the most important element to recreation and wildlife habitat conservation moving forward? In this podcast, we speak with Amanda Martino, the Conservation Director, with the Blue Mountain Land Trust. {add Spotify} Land […]
In this episode we sit down with Rick Marshall, a retired Army Major, veteran, and cyclist, for an honest conversation about living with PTSD and finding moments of calm on two wheels.
This isn’t a story about fixing trauma or pushing through pain. It’s about learning, over time, how movement, solitude, and nature can offer connection and relief. This episode is especially for combat veterans—and for anyone who loves and supports them.
This podcast is funded by both Dirty Freehub and a grant from Travel Oregon.
What Are Goatheads? Goatheads—also called puncture vine (Tribulus terrestris)—are a low-growing plant that produces hard, woody, spiky seedpods. Those seedpods are notorious for puncturing bike tires and ruining rides, especially if you’re not tubeless. They’re common across many regions of the U.S. and Mexico, especially in hot, dry areas with disturbed soil. Why Cyclists Hate […]
Overview Dirty Freehub is seeking a Google Ads Campaign Manager to manage and monitor our Google Ads campaign. Google donates $1,000 per month in free Google Ads advertising to Dirty Freehub, and we’re looking for a volunteer to help ensure these funds are used effectively to support our mission. This role is fully remote. Time […]
Overview Dirty Freehub is seeking a Work Crew Coordinator to support our Dirty Roads Team in Oregon. This volunteer role helps organize community-led road and trail maintenance efforts—especially critical this year due to catastrophic rains and flooding in December 2025, which likely caused widespread landslides, washouts, and tree fall across many of our routes. This […]
In this inspiring episode, we sit down with David Dietz — a passionate Bend, Oregon cyclist navigating life and the road with Parkinson’s Disease. David shares how he first fell in love with riding and what his cycling routine looks like today.
David shares about the learning curve of adapting his riding style, listening to his body, and finding what truly works for him on and off the bike. This conversation is honest, empowering, and full of wisdom for anyone facing physical challenges, anyone who loves cycling, or anyone seeking stories of resilience.
The story of Shaniko – past and present. In this 7-minute video, learn how residents are re-capturing and preserving Shanikos’ past.
“In its heyday, Shaniko was a bustling hub of commerce. The Columbia Southern Railroad terminated here, bringing wool buyers from all over the globe. At its peak, Shaniko set a one-day sales record of five million dollars — worth $176 million today.”
From Wild America comes the story of Yellowstone, a place where geology, history, and politics intertwine in an epic narrative of discovery and conservation. A place that reminds us that, in a world defined by constant change, some things are valuable enough to be preserved exactly as they are.
In this two-minute video, learn about one of the Deschutes Land Trust’s newest conservation projects: the 4,500-acre Priday Ranch. The property features three creeks, outstanding wildlife habitat, hills of native bunchgrasses, and canyon walls that are home to golden eagles.
What is GravelPlex? GravelPlex is a new type of digital map developed by Dirty Freehub that will be available on the Avenza platform. It’s designed specifically for gravel cyclists who want to explore roads with low vehicle traffic and mixed surfaces—paved, gravel, and primitive dirt roads. Unlike mountain bike trail maps, which focus on singletrack […]
Long before these peaks were stone and snow, they were people. Two brothers, proud and strong. Wy’east, the fiery one—quick to laugh, but quicker to rise in anger. Pahto, quieter, heavier in thought, but no less fierce. And between them lived a maiden, Loowit, graceful as moonlight on still water. Their father was the Great […]
Dial in on this podcast that features our Gravel Champ, Rick Marshall as he talks about riding across the United States. Rick is an active duty Army veterans who uses gravel cycling to combat PTSD.
Jim Sipe is an avid cyclist and writer who shares about his journey living and riding with Type 1 diabetes. Today, he offers a personal look into how he prepares, adapts, and stays safe while pursuing a sport he loves. Whether you live with Type 1 diabetes, love long-distance rides, or enjoy hearing real stories from the road, this episode offers a grounded, honest look at one cyclist’s personal journey—inspiring all of us mile after mile.
More cloudy days this weekend. Fingers crossed the sun breaks through once or twice. Sunday looks like the day to get out, with temperatures rising into the 60s. Local trails may be waterlogged due to rains this week, but expect our sandy soils to soak things up come the weekend. After some possible rain Thursday, […]
There are three things no one tells you about cycling the Aufderheide: 1. the first 30 miles are straight uphill; 2. the second 30 miles are straight downhill; and 3. it ends at the magical Westfir Lodge.
This Halloween, swap cobwebs and jack-o-lanterns for dust, gravel, and ghost towns. At Dirty Freehub we’ve curated a spooktacular lineup of gravel rides from our “Ghosts” collection. Each route blends history, adventure, and just the right amount of spectral energy.
A blend of history and ecological restoration, Camp Polk Meadows Preserve is a thriving haven for fish, wildlife, and native species thanks to years of dedicated restoration. In this episode, we learn about the unique challenges of balancing conservation with public access, history of the site, and how the Deschutes Land Trust and the local community work together to restore habitats.
Dirty Freehub is proud to announce the induction of David Toste of West Linn, Oregon into the Gravel Champs Hall of Fame, honoring his dedication to both the gravel cycling community and advocacy for those living with Multiple Sclerosis (MS). Diagnosed with Relapsing-Remitting Multiple Sclerosis in 2021, David has refused to let the disease define […]
Whale Watching on the Oregon Coast invites gravel cyclists and nature lovers to discover the magic of whale migrations along one of the most scenic coastlines in the U.S. This episodes shares about how to connect with the whales, best seasons for sightings, and unusual whale mortality events as well as how we can help the whale population as cyclists.
This episode was produced from a live conversation between our guest Michael Milstein of NOAA and Dirty Freehub. We’ve shaped the interview into this format so it’s easier to listen and enjoy, while keeping the guest’s ideas and perspective at the center.
Dave Jones of Destination Oregon gives us a quick 5-minute highlight of the C2C trail.
Imagine pedaling from Corvallis all the way to the Oregon Coast—60 miles of ever-changing scenery, from city parks to rainforests, quiet small towns, and rugged forest service roads. The trail is the product of years of sweat, vision, and volunteer grit, now offering adventurers an unforgettable ride that ends with the salt air on your face.
Less than 1% of our community has donated this year.
More riders than ever are using our routes—but almost no one is chipping in to keep them alive. That math doesn’t work.
If Dirty Freehub has ever pointed you down a new road, introduced you to your next riding buddy, or made you fall in love with the places you ride, now’s the time to give something back. Make a donation today.